At Pro Fitness 54 our main focus is to strengthen young athletes — Holistically.
Providing guidance and encouragement that will impact lives for years to come.
We strive to influence lives by building lasting change in your overall health and well-being – with the ultimate goal of improving your physical physique.
LET’S BE ACTIVE, BE HEALTHY, BE HAPPY…TOGETHER!
I am a 32-year-old former NFL Linebacker who recently retired in 2019. It is extremely important to me to help mentor and guide the youth, as they someday will become our future leaders.
As I reflect on my career, I have realized that creating an active lifestyle has improved my health and well-being, but also better prepared me for life today.